Close your eyes and for a moment imagine a world without sugar. What would it look like? How did it…
Hay Fever in 2021 – Worse Than Ever for Many People There has been a meteoric rise in hay fever-related…
Firstly, dreams are very important and we all dream when we are asleep whether we remember them or not and…
Should metabolic syndrome include sleep-disordered breathing (SDB)? According to research, the quick answer is yes. Sleep-disordered breathing (SDB) is characterized…
This New Year should be the year of ‘Speaking Slow’. Given that it looks like we will have another year…
Hum: verb, make a low, steady continuous sound like that of a bee. In my previous blog which I posted…
According to Dr. Stephen H. Sheldon, North-western University, USA, and director of the largest children’s sleep clinic in the USA,…
https://timothyives.com/wp-content/uploads/2020/09/Myotape-Video.mp4 Please first watch the video. If you have undertaken a Life-Long Education Breathing related course or read LipZip you…
Given the current COVID-19 focus on face masks in order to prevent infection, I believe what is more important is…